Sensitive teeth occur when the tooth enamel begins to erode, and gingivitis causes the gums to recede, exposing the tooth cervical line, the area closest to the gums and close to the tooth roots. As the cervical line was not originally covered in enamel, its exposure causes sensitive teeth.
But what triggers enamel erosion?…
The cause of enamel erosion…
- Use of inappropriate treatment…
The most commonly cited reason for sensitive teeth is the use of inappropriate dental treatments, such as:
- Teeth bleachers
It is frequently made up of potent oxidizing elements that destroy the enamel, therefore you should always get medical advice before utilizing any dental treatments, notably teeth bleachers products.
Incorrect brushing technique, along with the wrong kind of bristles, results in gum recession and exposure of the tooth’s cervical line, both of which increase sensitivity.
- Consume acidic foods
The enamel layer that covers the teeth may be eroded by excessive eating of some extremely acidic foods, which could result in the emergence of sensitive teeth. Among the most popular foods that are extremely acidic:
- All citrus fruits, such as: orange, grapefruit, and lemon.
In order to lessen the acidity of these foods, it is preferable to eat some cheese or drink some milk after eating them.
- Exposure to cracks and Fractured teeth…
- Teeth grinding…
Grinding the teeth until they start to squeak causes the enamel to erode due to friction between the teeth, which results in sensitive teeth.
You must seek medical advice to stop this bad habit, which is frequently connected to other issues in life including stress and worry. Moreover, wearing dental guards is advised.
- Teeth decay
Because of tooth decay, the roots are exposed to a number of painful actions and elements, including heat, sweets, and even cold air. Hence, causing teeth sensitivity.
Please adhere to the following advice to prevent tooth decay:
- Choose a quality toothpaste.
- Eat healthfully.
- Visit the dentist regularly.
- How to take care of sensitive teeth
As the sensitive teeth should cared carefully, the following recommendations should be followed:
- Using a fluoride-containing mouthwash.
- Using a toothpaste which prevents erosion and tooth sensitivity.
Using a soft toothbrush.